Balanced with carbohydrates, proteins, vitamins and minerals, Formula 1 Sport provides a healthy meal for athletes. Formula 1 Sport establishes a solid nutritional foundation that supports quality athletic performance. Taken any time during the day, this nutritious meal is specifically formulated for athlete’s daily dietary needs. Usage Blend or stir 2 scoops (26g) of Formula 1 Sport with 8 fl oz of water or nonfat milk.